In honor of our Salmon Series with Test Kitchen Thursdays with AC Art Of Food (Thursdays at 7pm on www.facebook.com/acartoffood), we...

Pain killers, fizzy tablets for upset stomach and cold, antibiotic creams, bandages, rubbing alcohol, peroxide, prescription meds. This...

OMG!!! I am literally making this post under duress! This recipe was created for an event I did for my sorority's Nutrition Awareness...

There is absolutely nothing better in the world than a perfectly seared piece of fresh salmon. However, the intimidation is REAL! Cook...

This recipe is one I attempted on my Test Kitchen Thursday LIVE (Join us every Thursday @ 7pm on www.facebook.com/acartoffood) and it was...

March Seasonal Produce- always try to buy in season!

Healthy morning routines are a great way to set the body in position for greatness, not just for the day but for life. Mornings are not...

UPDATED: August 2024 Usually when one thinks of healthy eating, salad tends to come to mind. I would have to also say that the trusty...

**UPDATED RECIPE -2/2024** Straight from the AC Art Of Food Test Kitchen Thursday lineup, this deliciously savory, garlicky-creamy, nod...

Aaaaaahhhhhhh SUGAH! Intoxicating, sweet to the taste, energy spike, stress food, the just dessert, comfort food, the 'sweet tooth'...

You don't have to wait until Tuesday for tacos. Also the usual standards of shredded chicken and carnitas are no longer the sole option...

The deep purple hue is accomplished with the wild blueberries that are the star feature of this smoothie. Walmart has a bag of these...

Eating healthier is not always easy. And trust, healthy eating does not come in a one-size-fits-all package either. You have to assess...

​I decided to prepare a fish dish this past weekend to take to a friend’s family event at the lake. However, I was a bit bored with the...

From UpRoot Kitchen Buying fresh produce in season is not only better tasting but economical as well!

There's nothing more comforting and satisfying than a delicious hearty bowl of soup! An absolute fave of AC Art Of Food is a tomato base...

Now I absolutely stand firm on being a great cook, but when it comes to baking, give me a box-mix and I'll work some wonders, but that's...

From UpRoot Kitchen Buying fresh produce in season is not only better tasting but economical as well!

In conjunction with consuming 1 gallon of water daily and overall mindful eating, incorporate the following 3- Day Post Homecoming Tiger...

Maintaining a healthy eating lifestyle is something we should all strive for, and many really want to, but we at times fall short for no...