Grapefruit & Fennel Trout Recipe
I decided to prepare a fish dish this past weekend to take to a friend’s family event at the lake. However, I was a bit bored with the...
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AC Price
1 min read
December Seasonal Produce
From UpRoot Kitchen Buying fresh produce in season is not only better tasting but economical as well!
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AC Price
2 min read
Deliciously Versatile Tomato Basil Gazpacho/Soup/Bisque
There's nothing more comforting and satisfying than a delicious hearty bowl of soup! An absolute fave of AC Art Of Food is a tomato base...
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AC Price
1 min read
Savory Sweet Potato Cornbread
Warm delicious Savory Sweet Potato Cornbread that's been remixed healthier for you! This is a family recipe passed down from generations...
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AC Price
1 min read
November Seasonal Produce
From UpRoot Kitchen Buying fresh produce in season is not only better tasting but economical as well!
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AC Price
1 min read
The Easiest 3-Day Post Homecoming Tiger Detox
In conjunction with consuming 1 gallon of water daily and overall mindful eating, incorporate the following 3- Day Post Homecoming Tiger...
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AC Price
1 min read
A Bit of Sage Advice, to Taste!
Sage Winter Squash and Kale w/ Agave Glaze & Feta 4 cups kale, chopped 1 winter squash (ie. acorn, butternut) cubed (approximately 4...
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AC Price
1 min read
Easy Abstract Broccoli + Protein Stir Fry
This quick and easy one pan sauté is super delish on it's own and even better for you when served over brown rice. Add your favorite lean...
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AC Price
1 min read
Creamy Herb Abstract Dressing
Here's a quick and easy, guilt-free dressing that serves as a herb-acious cool dipping sauce as well. 3 tbsp fresh lemon or lime juice...
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AC Price
1 min read
Tha' Pears Sprouted Salad
With Fall taking it’s precious time fully arriving, the cooling, yet still mild temps allow for a few more lighter meals from the summer-...
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AC Price
1 min read
100% ALL FRUIT ONLY Breakfast Top 3
Concerned about getting in your 5-a-day of whole fresh fruit? See my list below for the top 3 ways to make sure you incorporate 5...
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AC Price
1 min read
Cha-Cha-Cha-Chia Pudding Recipe
Chia seeds may be tiny, but they pack a powerful punch to your health! Full of protein, fiber, vitamins and minerals, these tiny seeds...
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AC Price
1 min read
*Lemon Bowtie pasta w/ Roasted Broccoli & Mushrooms*
1. Season, toss together, and lay out evenly on a cooking oil sprayed pan the following ingredients: Roast for 10-12 minutes until...
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AC Price
2 min read
Abstract Baked-Grilled Potato w/ Lemon
Written By: AC Price, Culinary Health & Wellness Coach Blast from the 2017 Past Hubby decided to override my planned Sunday dinner of...
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AC Price
1 min read
But what about MY protein?
In my cooking class last Saturday, a young lady on her journey to vegetarianism asked me about significant sources of protein to support...
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AC Price
1 min read
Abstract White Bean Kale Caesar Salad Recipe
Written/Revised By: AC Price, Culinary Health & Wellness Coach June 26, 2023 Ever had one of those days where you just wanted something...
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