SENSATIONAL SUMMER (All-Seasons) SALADS!!!
Greetings all and look no more! I know it’s not Friday, but I have stumbled across a few PHENOMENAL Summer Salads that just couldn’t...
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AC Price
2 min read
Shrimp & Kale Angel Hair Pasta- healthy and perfect for summer!
I’mmmmmmmm baaaaack! Did you miss me? Jumping back into the swing of things after a very long hiatus I am pleased to share my simply...
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AC Price
2 min read
Wanna snack? Here’s what it’s worth…
I’ve discovered a great piece of information that will answer your questions regarding snacking and what it will cost your waistline...
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AC Price
1 min read
Oven Fried Green Tomato Salad w/ Mozzarella
Hands down, no one makes a better fried green tomato than my mother Gayle Jones. However, when they are made, the word ‘healthy’ doesn’t...
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AC Price
1 min read
The 20 WORST drinks to come thru a straw- you will be amazed!
With all the focus on how and what to eat for a healthier lifestyle, sometimes what we’re drinking is the last thing on our mind when...
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AC Price
2 min read
Herb Shrimp and Warm ‘My Garden’ Vegetable Blackeyed Pea Salad
As I tweeted this past week, the hubby and I attended Wednesday WindDown at Centennial Park here in Atlanta with my best friend and her...
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AC Price
1 min read
ABSTRACTSPICE- master seasoning of ACAOF
AbstractSpice is the culmination of select natural herbs and spices that benefit the body as well as the tongue. This essential...
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AC Price
1 min read
Grilled broccoli stalk…yep, I did it!
Ever get that feeling when you’ve got a hot grill going you’re scrambling to find something else to put on it as not to waste a good...
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AC Price
4 min read
10 Tips for Beautiful Summer Skin!
Did you know that fresh produce and proteins packed with antioxidants, vitamins, and minerals are substantial to your external beauty? ...
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AC Price
2 min read
too hot to cook? Try this cool salad!
If you’re like me, when the warmer seasons set in, I want to ‘set out’ of the kitchen. But if I don’t want to grill, I make the next...
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AC Price
2 min read
Veggie Hash=Potatoes, Green beans, and mushrooms…who knew!
While picking up a few items at Trader Joe’s earlier this week, I noticed at the cooking sample station in the back of the store there...
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AC Price
6 min read
“7 Foods that Should Never Cross Your Lips”
One of my best girlfriends Nia sent me this extremely informative article from msn’s Health & Fitness section about certain foods that...
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AC Price
7 min read
The ABSOLUTE BEST plan to eating right!!
Sitting in the salon on Friday evening, of course, scrolling thru my twitter updates and I come across this awesome tweet about The...
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AC Price
3 min read
10+ foods to KO that cold!
Yeah, you’ve got that coughing-sneezing-stuffyhead-feaver-soyoucanrest- medicine there by your bed along with tissues and the viable...
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AC Price
1 min read
Healthy grocery shopping list and guide!
In my continued struggle with eating right, I at times tend to draw a blank when it comes to the ‘what’ part of my food consumption. For...
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AC Price
2 min read
‘sneaky’ lunch yesterday- wasn’t that bad after all!
Lunch time yesterday I had a few errands to run. Sure I brought my lunch from home (scallop and rock shrimp linguine, yummmy!), but...
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AC Price
1 min read
Turkey Pastrami, my new bacon…!
Almost a decade ago my boyfriend then, now husband, introduced me to the wonder meat that we know of as turkey pastrami. He would make...
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AC Price
7 min read
Is your favorite grocery store good for you?
Fresh produce, aesthetically pleasing, $avings, and convenience. Just a few attributes I look for when establishing my favorite grocery...
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AC Price
1 min read
the coach and six restaurant- 1776 peachtree street….
Talk about one of the best restaurants ever in Atlanta! Does anyone remember The Coach and Six on Peachtree and how it had the most...
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