#food 2/2

1 min read

My birthday 5 Layered-Latin inspired Lasagna!!

Had a birthday get together last March that was a blast!!! In addition to the tasty treats there, I decided to make my Latin Lasagna for...

7 min read

The ABSOLUTE BEST plan to eating right!!

Sitting in the salon on Friday evening, of course, scrolling thru my twitter updates and I come across this awesome tweet about The...

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Healthy grocery shopping list and guide!

In my continued struggle with eating right, I at times tend to draw a blank when it comes to the ‘what’ part of my food consumption. For...

1 min read

Quick Smoked salmon & eggs wrap w/ cream cheese….

I had the idea to do this before I went in to work, but ran out of time this morning and had to improvise ;-). So I grabbed a plastic...

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Go Green with Local Seasonal Produce- FROM MY BODY BEATS!

A couple of good friends of mine own a fantastic business called My Body Beats. This is a company dedicated to getting you in shape! ...

1 min read

RESTAURANT INSPECTION SCORES….

Because I LOVE everything food, I thought it would be an awesome idea to provide a listing of restaurant grades for our state’s largest...

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Taste of Atlanta….

– Photo by Nicole B. Photography Every year around this time Atlanta experiences a burst of flavors at a lucky centralized location in...

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the coach and six restaurant- 1776 peachtree street….

Talk about one of the best restaurants ever in Atlanta! Does anyone remember The Coach and Six on Peachtree and how it had the most...

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Random Thoughts of good taste…

Have you ever wondered why water alone never soothes the tongue after consuming extremely spicy food? Well studies have shown that most...

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