#fruit

1 min read

How I love my Vitamix, Oooooh let me count the ways!!

I LOVE my Vitamix!!! …my baby is a Vitamix😍🤗😋 👉🏾Click here to read why😋👈🏾 ~Your Culinary Health Resource www.acartoffood.com...

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2 min read

When your kids won’t eat their veggies….make SMOOTHIES!

Uggh! I am currently transitioning from pescetarian to vegetarian. I am slowly but surely eliminating dairy from my diet. During my...

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2 min read

Essential Foods for Runners from ‘Runner’s World’

I’m a runner, and I love to eat. So it’s important for me to eat right to enhance my runs. And there’s no better place to get my info...

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2 min read

Wanna snack? Here’s what it’s worth…

I’ve discovered a great piece of information that will answer your questions regarding snacking and what it will cost your waistline...

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3 min read

here’s to good snacking!

Don’t you just hate when you hear about all these great eat-right regimens talk about snacking every two or so hours to maintain a high...

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