I am committing to self-care in 2017. And as my birthday month has arrived, so has spring fever! The fever for growth! And what better...

As I tweeted this past week, the hubby and I attended Wednesday WindDown at Centennial Park here in Atlanta with my best friend and her...

Ok, probably the last thing you want first thing in the morning is a ‘microwaved’ breakfast to start your day.  However, when you’re in a...