#health

1 min read

How I love my Vitamix, Oooooh let me count the ways!!

I LOVE my Vitamix!!! …my baby is a Vitamix😍🤗😋 👉🏾Click here to read why😋👈🏾 ~Your Culinary Health Resource www.acartoffood.com...

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1 min read

Golden Milk Tea

All I ask for at night when I close my eyes for bed is to have a peaceful, painless sleep. What do I get instead? A 3 year old and 7...

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2 min read

When your kids won’t eat their veggies….make SMOOTHIES!

Uggh! I am currently transitioning from pescetarian to vegetarian. I am slowly but surely eliminating dairy from my diet. During my...

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2 min read

My Veggie Journey: …it all started with a bet.

Back in February of this year, a few co-workers and I were having lunch in the company break room when the subject of bad eating habits...

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2 min read

What I noticed during my trip to the Farmer’s Market….

Greetings & Salutations! Between planning my 2 year old’s supposedly ‘small’ birthday celebration and my hubby’s 40th birthday surprise...

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6 min read

“7 Foods that Should Never Cross Your Lips”

One of my best girlfriends Nia sent me this extremely informative article from msn’s Health & Fitness section about certain foods that...

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3 min read

Making History and taking names! Dr. Yolanda Wimberly

I know in my blog I usually post about all things food. However, I would be remiss if I did not share this phenomenal info with you...

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1 min read

RESTAURANT INSPECTION SCORES….

Because I LOVE everything food, I thought it would be an awesome idea to provide a listing of restaurant grades for our state’s largest...

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