Leah Chase: A Pioneer in the African American Culinary World
Leah Chase is not only a pioneer and culinary royalty, she is also a Civil Rights champion feeding the bellys of our nation's most...
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Lilise Mason
1 min read
"Grapes: Nature's Sweet and Juicy Gems – Popping Flavor in Every Bite!"
Why did the grape stop in the middle of the road? Because it ran out of juice! Grapes are a delicious and easy fruit to incorporate into...
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Lilise Mason
1 min read
Sweet Potatoes: Is it a Super Food or just Super Good?
This week we’re incorporating those wrinkled skin, starchy flesh vegetables. Yes, I’m talking about sweet potatoes! Sweet potatoes offer...
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AC Price
2 min read
Unearthing the Golden Goodness: The Nutritional Powerhouse of Carrots!
Written By: Lilise D. Mason, Social Business Manager August 30, 2023 Hey guys, it’s that time of year again. The summer is ending and the...
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AC Price
3 min read
Abstract Kitchen Sink Salad
Written By: AC Price, Culinary Health & Wellness Coach July 27, 2023 AC Art Of Food is diving into a fantastic culinary artistic...
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AC Price
1 min read
Abstract Mexican Street Corn
This recipe was a huge hit on Test Kitchen Thursdays and has been requested like crazy! So I felt it only appropriate that I post the...
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AC Price
1 min read
RECIPE: Zesty Penne Pasta w/ Grilled Asparagus
Asparagus is super nutritious rich in vitamins A, C, and K. This crisp green weight loss agent is also super beneficial in pregnant...
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AC Price
2 min read
B. Smith on International Women's Day
B. Smith mastered culinary arts only after being an African American pioneer in the modeling world. In search for her life’s purpose...
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AC Price
1 min read
RECIPE POST: The Best Healthy Shrimp Tacos w/ Tomatillo Guac
You don't have to wait until Tuesday for tacos. Also the usual standards of shredded chicken and carnitas are no longer the sole option...
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AC Price
1 min read
RECIPE POST: Purple Rain Smoothie
The deep purple hue is accomplished with the wild blueberries that are the star feature of this smoothie. Walmart has a bag of these...
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AC Price
3 min read
Abstract Rose Hot Cocoa Recipe
Who doesn't love a delicious warm creamy cup of sweet chocolatey hot cocoa? It's so interesting nowadays as a request for a simple cup of...
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AC Price
1 min read
Savory Sweet Potato Cornbread
Warm delicious Savory Sweet Potato Cornbread that's been remixed healthier for you! This is a family recipe passed down from generations...
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AC Price
2 min read
6Tips to Navigate Holiday Feasts
Yes 'tis the season, it is indeed upon us! Believe it or not majority of our fond memories and nostalgia around the holidays derive from...
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AC Price
1 min read
A Bit of Sage Advice, to Taste!
Sage Winter Squash and Kale w/ Agave Glaze & Feta 4 cups kale, chopped 1 winter squash (ie. acorn, butternut) cubed (approximately 4...
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AC Price
1 min read
Easy Abstract Broccoli + Protein Stir Fry
This quick and easy one pan sauté is super delish on it's own and even better for you when served over brown rice. Add your favorite lean...
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AC Price
1 min read
Creamy Herb Abstract Dressing
Here's a quick and easy, guilt-free dressing that serves as a herb-acious cool dipping sauce as well. 3 tbsp fresh lemon or lime juice...
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AC Price
1 min read
Stay-At-Home Meal Ideas & Staples!
Around this time last year I developed a plan for parents finding themselves semi-homeschool their children. It's amazing how much more...
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AC Price
1 min read
Refreshing Strawberry Green Tea Lemonade
I am so over tossing strawberries in the trash when my family begs for me to pick up a pint, all for them to 'forget' they're in the...
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AC Price
4 min read
Snack Attack: 12 Healthy and Delicious Bites for Back to School (and Beyond)
Updated: August 9, 2024 School's back in session, and that means busy mornings, hectic afternoons, and hungry tummies! Packing nutritious...
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AC Price
1 min read
Tha' Pears Sprouted Salad
With Fall taking it’s precious time fully arriving, the cooling, yet still mild temps allow for a few more lighter meals from the summer-...
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