food | AC Art Of Food® 2/2

1 min read

Cha-Cha-Cha-Chia Pudding Recipe

Chia seeds may be tiny, but they pack a powerful punch to your health! Full of protein, fiber, vitamins and minerals, these tiny seeds...

1 min read

Roasted Zucchini Bowtie Pasta Bake

INGREDIENTS: 3 zucchini, sliced in planks⠀ 1/2 red onion, thinly sliced 1 box bowtie pasta, prepared per pkg instructions (reserve 1 cup...

1 min read

Abstract Vegan White Bean & Sausage Soup

Is there any more perfect season for soup than Fall? The answer is easily a 'no'! Tis' the season for falling leaves, cooler temps, and...

1 min read

Perfectly Abstract Roasted Pumpkin Seeds

Now that you've picked, carved, pulpled, and presented your pumpkin for the year, what to do with the seeds? How delicious are those...

2 min read

Abstract Lentil Soup & Crispy Mushrooms

This recipe was inspired by the delicious Beluga Lentil & Mushroom Soup I devoured that I picked up from a local farmer's market. While...

2 min read

Mushroom Bruschetta on Grilled Flatbread

Super delicious, easy to make, and most importantly, it's a healthier option for you than your standard ordinary slice of pizza! It's all...

1 min read

3rd Generation Fried Corn

This is a recipe passed down for three (3) generations in my family. But the buck stops here with my remixed addition of Abstract Spice...

1 min read

*Lemon Bowtie pasta w/ Roasted Broccoli & Mushrooms*

1. Season, toss together, and lay out evenly on a cooking oil sprayed pan the following ingredients: Roast for 10-12 minutes until...

1 min read

But what about MY protein?

In my cooking class last Saturday, a young lady on her journey to vegetarianism asked me about significant sources of protein to support...

GET STARTED