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![Heart-Healthy Wellness for February and Beyond](https://static.wixstatic.com/media/d1998d_ea00c32d9f8d452aa8c68f33b1625c4b~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/d1998d_ea00c32d9f8d452aa8c68f33b1625c4b~mv2.webp)
![Writer's picture: AC Price](https://static.wixstatic.com/media/d1998d_c4d1b3b796ab4a88a37589504f4072d4%7Emv2.jpeg/v1/fill/w_32,h_32,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/d1998d_c4d1b3b796ab4a88a37589504f4072d4%7Emv2.jpeg)
AC Price
3 min read
Heart-Healthy Wellness for February and Beyond
AC Art Of Food believes heart health is about embracing whole, nutrient-rich foods that nourish your body from the inside and out!
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Lilise Mason
1 min read
Sweet Potatoes: Is it a Super Food or just Super Good?
This week we’re incorporating those wrinkled skin, starchy flesh vegetables. Yes, I’m talking about sweet potatoes! Sweet potatoes offer...
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![Unearthing the Golden Goodness: The Nutritional Powerhouse of Carrots!](https://static.wixstatic.com/media/d1998d_f0e2009c1d43469e983a0b96994f03e5~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/d1998d_f0e2009c1d43469e983a0b96994f03e5~mv2.webp)
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AC Price
2 min read
Unearthing the Golden Goodness: The Nutritional Powerhouse of Carrots!
Written By: Lilise D. Mason, Social Business Manager August 30, 2023 Hey guys, it’s that time of year again. The summer is ending and the...
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![Writer's picture: AC Price](https://static.wixstatic.com/media/d1998d_c4d1b3b796ab4a88a37589504f4072d4%7Emv2.jpeg/v1/fill/w_32,h_32,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/d1998d_c4d1b3b796ab4a88a37589504f4072d4%7Emv2.jpeg)
AC Price
3 min read
Abstract Kitchen Sink Salad
Written By: AC Price, Culinary Health & Wellness Coach July 27, 2023 AC Art Of Food is diving into a fantastic culinary artistic...
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![July Seasonal Produce Guide](https://static.wixstatic.com/media/d1998d_f80dea7b47fc4655b3f79862ca20d13c~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/d1998d_f80dea7b47fc4655b3f79862ca20d13c~mv2.webp)
AC Price
1 min read
July Seasonal Produce Guide
Buying fresh produce in season is not only better tasting but economical as well!
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![RECIPE: Abstract Perfectly Grilled 'Juicy' Chicken Breast](https://static.wixstatic.com/media/f4044f8dd064490ea95eb9f86d56afb6.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/f4044f8dd064490ea95eb9f86d56afb6.webp)
AC Price
1 min read
RECIPE: Abstract Perfectly Grilled 'Juicy' Chicken Breast
UPDATED: August 2024 Usually when one thinks of healthy eating, salad tends to come to mind. I would have to also say that the trusty...
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AC Price
1 min read
October Seasonal Produce
From UpRoot Kitchen Buying fresh produce in season is not only better tasting but economical as well!
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![Easy Abstract Broccoli + Protein Stir Fry](https://static.wixstatic.com/media/a9f8373eab1f4df086cf8ac5eb711fb1.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/a9f8373eab1f4df086cf8ac5eb711fb1.webp)
AC Price
1 min read
Easy Abstract Broccoli + Protein Stir Fry
This quick and easy one pan sauté is super delish on it's own and even better for you when served over brown rice. Add your favorite lean...
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![Creamy Herb Abstract Dressing](https://static.wixstatic.com/media/d1998d_e89bfae264ff49959a38aee141e9ca6e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/d1998d_e89bfae264ff49959a38aee141e9ca6e~mv2.webp)
AC Price
1 min read
Creamy Herb Abstract Dressing
Here's a quick and easy, guilt-free dressing that serves as a herb-acious cool dipping sauce as well. 3 tbsp fresh lemon or lime juice...
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![Refreshing Strawberry Green Tea Lemonade](https://static.wixstatic.com/media/d1998d_2b0a8207726346aea36f96e3843c25fa~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/d1998d_2b0a8207726346aea36f96e3843c25fa~mv2.webp)
AC Price
1 min read
Refreshing Strawberry Green Tea Lemonade
I am so over tossing strawberries in the trash when my family begs for me to pick up a pint, all for them to 'forget' they're in the...
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![Snack Attack: 12 Healthy and Delicious Bites for Back to School (and Beyond)](https://static.wixstatic.com/media/d1998d_01d3ccb7b1a449ba9ac8734c4005c74a~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/d1998d_01d3ccb7b1a449ba9ac8734c4005c74a~mv2.webp)
AC Price
4 min read
Snack Attack: 12 Healthy and Delicious Bites for Back to School (and Beyond)
Updated: August 9, 2024 School's back in session, and that means busy mornings, hectic afternoons, and hungry tummies! Packing nutritious...
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![Tha' Pears Sprouted Salad](https://static.wixstatic.com/media/d1998d_d763784360b24f41bb17dad09b29bbe6~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/d1998d_d763784360b24f41bb17dad09b29bbe6~mv2.webp)
AC Price
1 min read
Tha' Pears Sprouted Salad
With Fall taking it’s precious time fully arriving, the cooling, yet still mild temps allow for a few more lighter meals from the summer-...
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AC Price
3 min read
...how 2020 started...(throwback post 1/1/2020)
s a culinary health resource, my clear-cut objective is to help you eat better....yes, YOU! Through my clean eating recipes, tips,...
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![Georgia Peach Slow Cooker Turkey Thighs](https://static.wixstatic.com/media/d1998d_9111fe9b340d4663be865ae85461cd58~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/d1998d_9111fe9b340d4663be865ae85461cd58~mv2.webp)
AC Price
1 min read
Georgia Peach Slow Cooker Turkey Thighs
It's summertime and the peaches are ripe! And what better way to show appreciation for nature's goodness and merciful stone-fruit than...
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![100% ALL FRUIT ONLY Breakfast Top 3](https://static.wixstatic.com/media/d1998d_4634cb3d0fdb48a1a31edb955d3db381~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/d1998d_4634cb3d0fdb48a1a31edb955d3db381~mv2.webp)
AC Price
1 min read
100% ALL FRUIT ONLY Breakfast Top 3
Concerned about getting in your 5-a-day of whole fresh fruit? See my list below for the top 3 ways to make sure you incorporate 5...
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![Cha-Cha-Cha-Chia Pudding Recipe](https://static.wixstatic.com/media/d1998d_6041c6dd6afe4950aa7fd8f1d27de643~mv2.jpeg/v1/fill/w_211,h_317,fp_0.50_0.50,q_90,enc_auto/d1998d_6041c6dd6afe4950aa7fd8f1d27de643~mv2.webp)
AC Price
1 min read
Cha-Cha-Cha-Chia Pudding Recipe
Chia seeds may be tiny, but they pack a powerful punch to your health! Full of protein, fiber, vitamins and minerals, these tiny seeds...
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AC Price
1 min read
Dynamic Turmeric Duo
Tis' the season! Nah, not the holidays...ALLERGIES! With pollen levels at an all time high, sneezing, draining, coughing, headaches, and...
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AC Price
1 min read
Abstract Vegan White Bean & Sausage Soup
Is there any more perfect season for soup than Fall? The answer is easily a 'no'! Tis' the season for falling leaves, cooler temps, and...
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AC Price
1 min read
Perfectly Abstract Roasted Pumpkin Seeds
Now that you've picked, carved, pulpled, and presented your pumpkin for the year, what to do with the seeds? How delicious are those...
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AC Price
1 min read
Spiced Golden Turmeric Green Tea
Both the green tea leaf and the turmeric root are essential elements in optimal health- especially when used consistently. It's so...
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