My 3-Step Grocery Shopping Strategy that will revolutionize the way you shop, cook, and eat!

Our "Get Your Mind Right" Smoothie isn’t just tasty; it’s also packed with powerful ingredients that can help support your body.

Why did the grape stop in the middle of the road? Because it ran out of juice! Grapes are  a delicious and easy fruit to incorporate into...

Written By: Lilise D. Mason, Social Business Manager August 30, 2023 Hey guys, it’s that time of year again. The summer is ending and the...

Written By: AC Price, Culinary Health & Wellness Coach July 27, 2023 AC Art Of Food is diving into a fantastic culinary artistic...

Written By: AC Price, Culinary Health & Wellness Coach June 7, 2023 AC Art Of Food Custom Meal Plan Coaching Program In today's...

Written By: AC Price, Culinary Health & Wellness Coach April 10, 2023 Hydration is an essential component of a healthy diet, but it is...

Written By: AC Price, ACAOF Culinary Health & Wellness Coach/CEO December 22, 2022 It's finally here! That time of year where the...

Written By: Jadyn Williams, ACAOF Associate, Sept 6, 2022 When you hear the word “diet” what do you think? What do you feel? Do you turn...

Eating seasonal tastes better, is better for you and your wallet too- so eat up! ...now that's, Great Eats & Healthy Living!

Buying fresh produce in season is not only better tasting but economical as well!

Buying fresh produce in season is not only better tasting but economical as well!

This recipe was a huge hit on Test Kitchen Thursdays and has been requested like crazy! So I felt it only appropriate that I post the...

Buying fresh produce in season is not only better tasting but economical as well!

I'll bet that you, reading this post right now, have tried a plant-based alternative to one of your food favs. Am I right? What was it?...

One of the unofficial kick-offs to the warmer weather season, Cinco de Mayo has crossed cultural boundaries and has become a fav of many...

Asparagus is super nutritious rich in vitamins A, C, and K. This crisp green weight loss agent is also super beneficial in pregnant...

Fruits and vegetables are our first line of defense against disease and illness. Promoting a powerful immune system, optimal brain...

Oh the things a sister can do with a tomato! This is one of my absolute favorite tomato recipes hands down! Matter of a fact, I've been...

Buying fresh produce in season is not only better tasting but economical as well!