My 3-Step Grocery Shopping Strategy that will revolutionize the way you shop, cook, and eat!

Why did the grape stop in the middle of the road? Because it ran out of juice! Grapes are  a delicious and easy fruit to incorporate into...

This week we’re incorporating those wrinkled skin, starchy flesh vegetables. Yes, I’m talking about sweet potatoes! Sweet potatoes offer...

Written By: Lilise D. Mason, Social Business Manager September 6, 2023 This week has been all about apples! Apples are a popular fruit...

Written By: AC Price, Culinary Health & Wellness Coach July 27, 2023 AC Art Of Food is diving into a fantastic culinary artistic...

Written By: AC Price, Culinary Health & Wellness Coach June 7, 2023 AC Art Of Food Custom Meal Plan Coaching Program In today's...

Written By: AC Price, Culinary Health & Wellness Coach May 31, 2023 Our mission at AC Art Of Food is to educate others on the importance...

Written By: AC Price, Culinary Health & Wellness Coach April 10, 2023 Hydration is an essential component of a healthy diet, but it is...

Written By: Jadyn Williams, ACAOF Associate, Sept 6, 2022 When you hear the word “diet” what do you think? What do you feel? Do you turn...

Eating seasonal tastes better, is better for you and your wallet too- so eat up! ...now that's, Great Eats & Healthy Living!

Buying fresh produce in season is not only better tasting but economical as well!

This recipe was a huge hit on Test Kitchen Thursdays and has been requested like crazy! So I felt it only appropriate that I post the...

I'll bet that you, reading this post right now, have tried a plant-based alternative to one of your food favs. Am I right? What was it?...

One of the unofficial kick-offs to the warmer weather season, Cinco de Mayo has crossed cultural boundaries and has become a fav of many...

Fruits and vegetables are our first line of defense against disease and illness. Promoting a powerful immune system, optimal brain...

Oh the things a sister can do with a tomato! This is one of my absolute favorite tomato recipes hands down! Matter of a fact, I've been...

Buying fresh produce in season is not only better tasting but economical as well!

Soup is absolutely a year-round meal. Although usually favored more during the colder months, soup is making its way as a quick and...

Pain killers, fizzy tablets for upset stomach and cold, antibiotic creams, bandages, rubbing alcohol, peroxide, prescription meds. This...

OMG!!! I am literally making this post under duress! This recipe was created for an event I did for my sorority's Nutrition Awareness...